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Movement for LYFE
Living Your Full Expression

352-435-5404

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352-435-5404

Movement for LYFE
Living Your Full Expression

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filler@godaddy.com

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Transform your body and mind

TAI CHI & QIGONG

A Taste of Tai Chi

A Taste of Tai Chi

Fine tune your balance, gain flexibility, enhance your coordination and connect with your breath as we move gracefully through Tai Chi postures.  This class is designed for those who are just beginning their Tai Chi journey or continuing to deepen a foundation as it builds weekly in learning and reviewing step by step on the classic Yang Style  International 24 Form.


As a traveling teacher, I go to local Active Senior Living Communities to share these practices for health and wellness.  

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A Taste of Tai Chi

A Taste of Tai Chi

A Taste of Tai Chi

Example of a form we practice: 1-18 of The International 24 Short Form

MFL Student Memberships

Memberships are monthly paid subscriptions for class access
2 YOGA classes per week2 Taichi Classes per week2 Ballet Classes per week"You Pick" any 1 Class per Week"You Pick" any 2 Classes per Week"You Pick" any 3 Classes per Week"You Pick" any 4 Classes per WeekUnlimited Class Membershp

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Movement for LYFE, LLC

Okahumpka, FL

352-435-5404

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