Life, in my opinion, is meant to be lived at our max potential for as long as possible in a state of overall wellbeing. I believe that overall wellness is the key to a happy, healthy, and long life. However, sometimes we loose sight of our full personal potential and that can take a toll on our physical, mental, emotional & spiritual wellness. That's why I started Movement for LYFE, LLC, to help people achieve their wellness goals through movement of body, mind, & spirit. Consistency is part of that balance found in overall wellbeing. I am passionate about sharing and coaching people through the process of learning the amazing healing, strengthening and positively challenging movement arts of Yoga, Taichi & Ballet.
I offer a variety of wellness services, including weekly virtual classes, personal coaching, and YACEP/200YTT training courses. My experiences throughout life is what keeps me dedicated to helping you feel your best. I use a comprehensive approach to wellness which includes personalized programs, expert guidance, and a supportive community. Whether you are looking to improve your fitness, manage stress, or simply take better care of yourself, I am here to help you every step of the way. Discover a new level of wellness through movement based healing and strengthening practices! Movement for LYFE with me, Shawn Robin, offers Weekly Virtual Classes for YOGA, TAI CHI, & BALLET. Become a LYFE Member today and start your journey towards a healthier you.
I believe in a holistic approach to wellness that addresses the mind, body, and spirit through movement, Movement for LYFE is all about
"Living Your Fullest Expression."
I strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.
Please reach us at movementforlyfe@gmail.com if you cannot find an answer to your question.
Yoga can improve flexibility, strength, posture, and reduce stress and anxiety.
Community is essential for our peak health & wellness. Join the MFL community for FREE! Stay connected and current by subscribing and following content on YouTube, Instagram & Face Book platforms as well as receiving a 1x/Mo emailed Blog post.
Empower yourself with this "self-paced" membership for $10.99 per month by committing to a more regular practice through on-demand information via YouTube. Gain full access to private training videos and content as well as receiving all the benefits of the Community membership. Access your student-only content through Member Resources.
Live Your Full Expression by tapping into all of the benefits that the Community and personal Empowerment memberships provide PLUS gain access to 2 LIVE virtual class practices per week with me :) Access your classes and student-only content through Member Resources
If you have a specific question about what you're looking for, feel free to ask via email using the form provided. you will receive a response within 24 hours.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |