Enhance your mobility! Go for Longevity!
CHAIR YOGA CLASS
Join us at the Marianne Beck Memorial Library
112 W Central Ave, Howey-in-the-Hills, FL
Tuesdays
10-11am
*Be sure to stay up to date with the Library calendar for all available classes, workshops and special events.
Achieve Your Wellness Goals with Movement for LYFE, LLC
Transform Your Mind, Body, and Spirit with Movement for LYFE, LLC
Movement for LYFE with Shawn Robin was created for being committed to helping you achieve total wellness. The approach to holistic health incorporates a combination of nutrition, fitness, and mindfulness practices to optimize your physical, mental, and emotional wellbeing. Whether you're looking to lose weight, manage stress, or simply improve your overall health, Movement for LYFE is here to guide you every step of the way.
Relax and rejuvenate with assisted yoga therapy services. Working together one on one, I will create a personalized routine specific to your restrictions and needs to help you reduce stress, improve circulation, relieve muscle tension & more to promote your health and wellness.
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Become a part of our Movement for LYFE, LLC community and gain access to exclusive wellness resources, events, and discounts. Sign up today to receive our monthly newsletter and stay up-to-date on the latest in holistic health and wellness.