Join me Monday-Friday for LIVE segments of "10 Intentional Morning Minutes". While on your own wellness journey, I hope to inspire and help you commit to yourself as I share my personal wellness journey on YouTube as I continue to personally develop and refine my own LYFEstyle Transformation Program: "52 Weeks of Transformation".
Commit to yourself with a 10 minute a day habit. I invite you to learn and practice movements, techniques & wellness tips for the healing and performing arts of Meditation, Yoga, Dance, Taichi, & Qigong.
Subscribe to the YouTube channel @MovementForLYFEwithShawnRobin
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Join me in the mornings EST Monday-Friday for LIVE segments of "10 Intentional Morning Minutes".