"Every movement begins, ends, and suspends with the breath... the breath IS movement. It is the greatest movement we can ever consciously practice!" - Shawn Robin
"Stretch a little more. Stress a little less" - Group practices available throughout the week, with Shawn Robin at the OUTPOST in Mount Dora.
Discipline to build character
Awareness of self & others
Nourishing to the soul
Creative expression of the heart
Exciting & entertaining
Group classes for Ballet, Jazz, Contemporary & Creative Movement available for all ages, Kids & Adult
Tai Chi, traditionally known as Taijiquan, is a healing martial art Tai Chi promotes well being, balance, and coodination of the body.It is a gentle practice of movement much like a slow dance. When practiced regularly, it is known for aiding in the longevity of a healing body and peace of mind. This healing martial art will benefit a practitioner of any age.
Our Weekend Warrior Workshops & Community Building Events are held on the weekends.
They are separate from our regular class schedule and tuition.
They can be attended by anyone who RSVP's.