Stretch, Strengthen & Relax!!!
Join us and find your zen on the mat or in a chair!
* For those who prefer private instruction, ask about
Tai Chi is a soft yet challenging way to exercise the body and mind in a moving meditation. Slowly move through different postures to learn a classic form that is practiced worldwide. This Tai Chi class is designed around the 24, International Form.
Ballet offers a graceful way to strengthen, tone and invigorate the body, mind & spirit.
Virtual Classes for adults wanting to continue or learn this amazing Performing Art.
Register and Enroll Now Classes are recorded and open for review for 1 week for any missed classes. Private Coaching/Training available for Ballet, Yoga, & TaiChi.
Movement for LYFE, LLC
Okahumpka, FL
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