Achieve Optimal Wellness with Movement for LYFE, LLC
Vinyasa at TriMethod Wellness
Howey-in-the-Hills Library CHAIR YOGA CLASS Beginning Sept 3rd!!!
Howey-in-the-Hills Library CHAIR YOGA CLASS Beginning Sept 3rd!!!
Tuesday evenings, 5:30-6:30pm!
enhance your mobility! Build core strength, gain flexibility, tone muscles, practice mindful breathing, relax, realign, deepen awareness, and go for longevity!
Howey-in-the-Hills Library CHAIR YOGA CLASS Beginning Sept 3rd!!!
Howey-in-the-Hills Library CHAIR YOGA CLASS Beginning Sept 3rd!!!
Howey-in-the-Hills Library CHAIR YOGA CLASS Beginning Sept 3rd!!!
Join us at the Howey-in-the-Hills Library on Tuesdays from 10-11am for Chair Yoga! Enhance your mobility! Go for Longevity!