Looking for a Personal Coach and a Virtual Fitness Community? Click for more info!
Looking for a Personal Coach and a Virtual Fitness Community? Click for more info!
Join us at TriMethod Wellness
Tuesday evenings, 5:30-6:30pm! Strenthen,Tone, Alighn & Rejuvenate your body mind and spirit as you enhance your mobility! Build core strength, gain flexibility, tone muscles, practice mindful breathing, relax, realign, deepen awareness, and go for longevity!
Join us at the Howey-in-the-Hills Library on Tuesdays from 10-11am for Chair Yoga! Enhance your mobility! Go for Longevity!
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