Enhance your mobility! Go for Longevity!
“FREE YOUR FASCIA” FLOW
Join us at TriMethod Wellness
Tuesday evenings, 5:30-6:30pm! Strengthen, Tone, Align & Rejuvenate your body mind and spirit as you enhance your mobility! Build core strength, gain flexibility, tone muscles, practice mindful breathing, relax, deepen awareness, and go for longevity!
CHAIR YOGA CLASS
Join us at the Marianne Beck Memorial Library
112 W Central Ave, Howey-in-the-Hills, FL
Tuesdays
10-11am
*Be sure to stay up to date with the Library calendar for all available classes, workshops and special events.