Welcome
Promoting Health and Wellness
TRANSFORM your body.
RENEW your mind.
REFRESH your soul.
Get Started Today!
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TRANSFORM your body.
RENEW your mind.
REFRESH your soul.
Get Started Today!
Stretch, Strengthen & Relax!!!
Join us on the mat and find your zen.
* For those who prefer private instruction, ask about
Tai Chi is a soft yet challenging way to exercise the body and mind in a moving meditation. Slowly move through different postures to learn a classic form that is practiced worldwide. This Tai Chi class is designed around the 24, International Form.
Join our monthly wellness workshops to learn about different topics related to health and wellness designed to help you live your best life.
2024 Schedule TBA
Relax and rejuvenate with assisted yoga therapy services. Thai Vedic Bodywork can help you reduce stress, improve circulation, and relieve muscle tension. promoting health and wellness.
Check out hand crafted yoga accessories in the Zen Zone, Competitive Dance Costumes & Cozy Ware for your personal practice.
I'd love to share with you how to create a personalized wellness plan to help you achieve your goals. Let's take into account your lifestyle, preferences, and health needs to create a sustainable plan that works for you.
Movement for LYFE, LLC
Mount Dora, Florida, United States
Copyright © 2024 Movement for LYFE, LLC - All Rights Reserved.
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